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#PreChristmas #TRX #Workout #HappyHolidays

11/26/2013

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3 week Pre Christmas TRX Suspension Training group sessions to tighten that core, tone those muscles and burn some extra calories for a quilt free Christmas!    Starts December 3rd.

TUESDAYS @ 10 am
* DECEMBER 3rd
* DECEMBER 10th
* DECEMBER 17th

PALMERS / Core Three60
#111 - 15292 Croydon Drive,  Surrey, BC   V3S 0Z5                               $
67.50 + gst = $ 70.88   
Call Marion @ 778-386-9592 for more info

REGISTER HERE

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#ZUMBA PARTY in BURNABY, November 30th

11/19/2013

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ZUMBA PARTY in BURNABY
with KANE, LUIS & MARION
SATURDAY NOVEMBER 30th,  3 - 4:30 pm
LATIN FITNESS ZTUDIO
5595 Kingsway, Burnaby
$ 15 in advance,  $20 at the door

Join us for a fun afternoon of awesome dancing, awesome fun and awesome people!    See you there!!!

REGISTER NOW

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#Z.Floetry awesome fun choreo.  #ZUMBA

11/13/2013

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When I was at the Orlando Convention there was a contest for best Choreography.  Z.Floetry, was the winner of this Zumba Choreographic contest.  I happened to see this performance when I was at the LA Conference this year.    Fun Choreo and awesome dancers!   Love it!!   Try it in class with me!!          xo Marion
 
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City of Surrey #KidsConference 2013

11/12/2013

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Brand Fitness will bring ZUMBA to the Kid's Conference Saturday November 16th & 23rd from 1:00 - 4:00 pm.   Bring your kids for a fun day of events.  Zumba is included in the Package "D" option.   Info on the City of Surrey website below:

http://www.surrey.ca/culture-recreation/11909.aspx

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    Author:
    Marion Brand

    FAI Functional Aging Specialist
    BCRPA Personal Trainer

    fitfabafter50.com
    marionbrand.com

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