I THOUGHT I COULDN'T GOLF AGAIN :(
When I came to Brand Fitness 2 years ago I did not know I would become a member of a community of like minded fit and fabulous ladies...some of whom make me feel like the young one! I don't like to miss a class.
I know no matter what ailment I have - we can work around it. I started out unable to do a basic squat due to chronic back issues; my doctor told me I should not golf; in fact, she told me I shouldn't do a lot of what I can now do.
I appreciate the "no shame" approach to safe fitness...but don't be misled, these are great workouts! Marion and her trainers make it fun and full of variety.
My golf game has never been better. Thanks Brand Fitness!
It's never too late ... Change your quality of life today!
Marion Brand, BRAND FITNESS
LANGLEY STUDIO: www.brandfitness.ca
ONLINE PROGRAMS: https://www.fitfabafter50.com