WELCOME TO BRAND FITNESS
Your Small Group Training Gym in Langley, BC
LOCALLY OWNED AND RUN BUSINESS
SHOP CANADA 🇨🇦 ... Support Local 😊
28-Day FITNESS & MACRO Challenge
in our Langley Studio
Pick your Start Date in April
4 weeks of Fitness along with your Healthy Eating program will certainly Transform you! Follow your new Healthy Eating Plan, choose your Small Group Training Sessions in our Langley Studio, 3x per week. Our daily emails during the challenge will keep you on track. How can you go wrong with that?
This Transformation runs for 4 consecutive weeks
Here's what you will get with your MACRO Plan:
This Transformation runs for 4 consecutive weeks
- Choose up to 3x per week of Small Group Training from our SCHEDULE.
- BRANDFit50 Small Group Personal Training classes and all Specialty Classes included (when available) in our Langley Studio
Here's what you will get with your MACRO Plan:
- 28-DAY MACRO CHALLENGE SUCCESS GUIDE
- “HOW TO CUSTOMIZE YOUR MACROS" GUIDE
- MACRO CALCULATOR
- MACRO MEAL IDEAS EBOOK
- MEAL PREP MASTERCLASS
- MACRO TRACKER & PLANNING WORKSHEETS
- QUICKSTART CHECKLIST
- GOAL-SETTING WORKSHEET
- BEFORE & AFTER MEASUREMENTS
- DAILY COACHING EMAILS
BRAND FITNESS Studio, Langley, BCWelcome to Brand Fitness, where age is just a number and the best half of life is yet to come! Nestled in the heart of Langley, BC, our boutique fitness studio is dedicated to helping individuals aged 50 and beyond live their most vibrant, active, and fabulous lives.
At Brand Fitness, we believe that fitness knows no age limits. Our mission is to empower our members to continue being young, healthy, and fabulous. We specialize in small group training, creating an intimate setting that fosters community and personalized attention. Our focus is on FUNctional Fitness, emphasizing movement in all planes to enhance strength, flexibility, and energy levels. Led by Certified Trainers, our sessions ensure that you receive professional guidance, allowing you to exercise with confidence and proper form. We understand that every individual is unique, and our trainers tailor exercises to meet your specific needs and goals. Step into our studio, and you'll quickly realize that we are not your typical gym. Brand Fitness is a warm and welcoming space that supports you every step of the way on your fitness journey. We take pride in being a community of fabulous individuals who care about you! We help make positive change and prioritizing your health and fitness needs. Our members experience the best quality of life by staying active, moving better, alleviating aches and pains, shedding unwanted weight, and, of course, looking and feeling absolutely fabulous. The core of our mission is to improve your overall quality of life, and we are here to guide you towards achieving that goal. Join Brand Fitness and become part of a community that values health, fitness, and the pursuit of a fabulous life. We are not just a fitness studio; we are your partners in the journey to a healthier, happier, and more active you. Let's continue to be young, healthy, and fabulous together at Brand Fitness! |
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LET'S CONTINUE TO BE YOUNG, HEALTHY & FABULOUS!
BRAND FITNESS Small Group Training
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Are you ready to STOP feeling bloated, weak, tired, with no energy?
I have the solution for you with our Small Group Training Program. Here are a few of the benefits of joining our Program: ✔ Gain Strength with stronger muscles ✔ Trim Belly and tone saggy areas ✔ Move better with more flexibility ✔ Get through the day feeling energized ✔ Reduce aches and pains ✔ Improve balance which helps reduce falls ✔ Feel welcome in our Small Groups of 5-8 people ✔ A Fabulous Community with people the same age ✔ No experience necessary, or getting back to it? ... we guide you every step of the way Can’t wait to meet you! Marion Brand, Owner BRAND FITNESS #118 - 20226 Fraser Hwy Langley, BC FEEL BETTER ... LOOK BETTER ... LIVE BETTER!! |
Best Gym in LANGLEY, BC for over 50
Small Group Training
Marion Brand - Owner, Personal Trainer, FAI Functional Aging Specialist
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My name is Marion Brand, owner of Brand Fitness and I'm a Certified Personal Trainer and Functional Aging Specialist. I have been helping clients in Surrey and Langley for the last two decades, and want to help educate and help Baby Boomers to live their best life possible.
After years of running around to multiple Fitness Facilities and Client's Homes, I knew something had to change. I needed to find a way to help more people without burning myself out, so I took the leap of faith and opened my First Boutique style Fitness Studio. BRAND FITNESS, Langley was born in 2016! In 2020 - 2022, we've survived 4 studio closures due to Covid, pivoting to Online when we needed to. In some ways this was a positive as I started my ONLINE Programs and YouTube Channel, with the opportunity to help 1000's of people from around the world! I am thrilled to be back up and running again at my Langley Studio, proof we are here to STAY and here to HELP YOU! I am thrilled and so lucky to have the best Team and Members ever. It's not just about exercise; its about creating a vibrant community where everyone can thrive. Can't wait to help you live a better and healthier life! Marion Brand, BRAND FITNESS |
Get your FREE Online Workout!
BRAND FITNESS, FUNctional Fitness Studio and Gym, Langley, BC
BRAND FITNESS, Langley Gym
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BRAND FITNESS, Langley Gym
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TESTIMONIALS
"I joined Brand almost a year ago after softball season ended. I wanted to get in better shape and keep in shape for the next season. This season just ended and I was less sore, felt stronger and was faster. Thanks Brand Fitness! Starting tomorrow I'm back to being back 3x week regularly again. Not sure yet if I'll play softball again next season (I am getting older and it is harder keeping up with those 20yr olds). But I will be keeping up with the gym and setting some goals to achieve for myself. See you all at the gym!"
Rated 5/5
Jen E, Langley, BC
"Brand Fitness is a wonderful, small group fitness option - Marion is passionate about helping individuals increase their own personal fitness - no matter what the current level of fitness is. This studio is a safe haven for everyone - there is a wonderful and warm environment that is fun and fosters friendships. Every session is inspirational and fun! You will be challenged, you will be sore, BUT you will be successful and YOU will feel great!."
Rated 5/5
Wilma, Langley, BC
"This is an awesome new fitness studio in Langley.
I'm feeling so much better since I started working out here. I have more energy and my clothes fit better. I'm getting stronger too!
What is really great is the way Marion has everyone feeling comfortable, regardless of age or ability level. She's always positive and happy, and it's contagious. The groups are friendly and welcoming, and you'll never feel out of place, no matter how out of shape you think you are. ... Try it!"
Rated 5/5
Rachel, Langley, BC
Listen to What our Members are Saying!
Are you ready for a Fit and Fabulous you?
Marion Brand, Owner - BRAND FITNESS Studio | Gym, Langley
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At BRAND FITNESS, we specialize in:
Are in your 40's, 50's, 60's or 70's and looking for a gym to help you reach your goals of better Health and Fitness? Somewhere you feel comfortable with people working towards the same goals as you? Well, you've found your HOME with BRAND FITNESS! We cater to Helping the Fabulous people of Surrey, Cloverdale, Langley, Aldergrove and surrounding areas get in the Best Shape of their Life! We are here to help you stay Young and Healthy so you can do what you're supposed to be doing ... ENJOYING AND LOVING LIFE! |
5 Insider Tips to Fitness Success
- Eating small meals every 2-3 waking hours will increase your metabolism and reduce fat storage. Make sure that these are healthy meals containing balanced amounts of protein, carbohydrates and fat.
- During your workouts do exercise that incorporate compound movements rather than simple ones. This will not only help in burning more calories, but will also tone more muscle at once! A few good compound movement exercises include: squats, dead lifts, bent over rows, and lunges. Make sure to incorporate the help of a certified trainer, to make sure you're doing the movements correctly, also eliminating injury. Our BRANDFit50 Small Group Training Program incorporates compound movement, strength, flexibility, balance and cardiovascular exercises.
- Pump some Iron! Did you know that 1 lb of muscle burns 30-50 calories per day, while 1 lb of fat only burns about 9 calories per day? The more muscle your body contains the more calories you burn each day. Resistance training has been called the fountain of youth – and it really is!
- Set fitness goals for yourself, write them down and post them where you will see them everyday. Your goal may be to lose 5 pounds, or to lose 5 inches off your waist. Make sure that you are very specific with your goals, vague goals will get you nowhere. A qualified personal trainer can help you set your goals and guide you to them.
- The key to weight loss and fitness gains is to consistently give your body new challenges. Mix up your workouts every few weeks, and don't be afraid to try something new! Hire a personal trainer who can help you add new excitement to your fitness program. Our BRANDFit50 Small Group Program will always give your body new challenges as you progress.
BRAND FITNESS, a boutique fitness studio in Langley, BC
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HEALTH & FITNESS FOR THE BEST HALF OF YOUR LIFE !
BRAND FITNESS is a Boutique Fitness Studio / Gym in Langley, BC, locally owned, and run by Marion Brand, Personal Trainer and Functional Aging Specialist.
FUNctional Fitness and Active Aging for men and women over 40, 50 & 60+. We're here to help you achieve your Health and Fitness Goals for the BEST HALF OF YOUR LIFE!
Hope you'll join us!
Marion Brand
BRAND FITNESS
#118 - 20226 Fraser Hwy
Langley, BC
FEEL BETTER ... LOOK BETTER ... LIVE BETTER!!
FUNctional Fitness and Active Aging for men and women over 40, 50 & 60+. We're here to help you achieve your Health and Fitness Goals for the BEST HALF OF YOUR LIFE!
Hope you'll join us!
Marion Brand
BRAND FITNESS
#118 - 20226 Fraser Hwy
Langley, BC
FEEL BETTER ... LOOK BETTER ... LIVE BETTER!!
BRAND FITNESS Gym, a Boutique Small Group Fitness Studio in Langley, BC
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Brand Fitness is ready for you!
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TRX Suspension Training at Brand Fitness, Langley, BC
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Boutique Fitness Studio in Langley www.brandfitness.ca
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Join us at Brand Fitness!
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