ZUMBA®
JOIN THE PARTY!
Zumba® is a high energy dance inspired workout class.
Burn calories and increase your cardiovascular all while having FUN!! You won't even realize you're working out.
This is the class that started the dance-fitness revolution and changed the way we look at a “workout” forever.
It’s fun, effective and best of all ... Made for everyone! Registration for our classes as below. Register early to avoid disappointment!
Zumba® is a high energy dance inspired workout class.
Burn calories and increase your cardiovascular all while having FUN!! You won't even realize you're working out.
This is the class that started the dance-fitness revolution and changed the way we look at a “workout” forever.
It’s fun, effective and best of all ... Made for everyone! Registration for our classes as below. Register early to avoid disappointment!
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MARION BRAND teaches Zumba® in Langley and Surrey, BC., and has the following licensing with Zumba® Fitness:
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All programs below are "REGISTERED PROGRAMS" only, running for the dates indicated. Don't miss out, as these programs run a few times per year. To avoid disappointment, register early.
ZUMBA
Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. |
ZUMBA (Fall session #2)
MONDAY @ 7:00 - 7:50 pm Oct 16 - Nov 6, 2017 (4 weeks) Instructor: Marion Brand $39 ZUMBA (Fall session #3)
THURSDAYS @ 6:00 - 6:45 pm Nov 23, 30, Dec 7 & 14, 2017 (4 weeks) Instructor: Marion Brand $39 This is a registered program running between the dates listed above. Missed sessions cannot be made up.
MEMBERS: You can use your BRANDFit50 Small Group Training Sessions to attend these sessions |
ZUMBA® Toning
Perfect For
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Benefits
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Benefits
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
BRAND FITNESS Studio
#118 - 20226 Fraser Hwy, Langley, BC
Canada V3A 4E6 778-726-0590
BRAND FITNESS Studio
#118 - 20226 Fraser Hwy, Langley, BC
Canada V3A 4E6 778-726-0590
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ZUMBA® MASTER CLASS - Surrey, BC 2012
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Marion Brand, Zumba Performance at Jack Poole Plaza, Vancouver
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