SPECIALTY CLASSES
** New Spring Sessions **
POUND Rockout Workout
POUND Rockout Workout at Brand Fitness Langley
** This is a registered program running between the dates listed above only. Missed sessions cannot be made up after the last class.
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POUND Rockout Workout
MONDAYS @ 7:30 - 8:15 pm April 29 - June 24, 2019 (8 weeks) Instructor: Marion Brand Your Investment Reg $139 Register NOW to SAVE$ Save $30 till April 15 $109 |
Perfect For
Those who want a fun workout and love rhythm!
How It Works
Using lightly weighted RIPSTIXS to simulate drumming all while incorporating exercise!
Benefits
Lightweight RIPSTIXS enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Those who want a fun workout and love rhythm!
How It Works
Using lightly weighted RIPSTIXS to simulate drumming all while incorporating exercise!
Benefits
Lightweight RIPSTIXS enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
ZUMBA Toning
is BACK!!
Perfect For
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Benefits
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Benefits
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Join us for Fitness Classes at BRAND FITNESS Langley
BRAND FITNESS Studio
#118 - 20226 Fraser Hwy, Langley, BC
Canada V3A 4E6 778-726-0590
BRAND FITNESS Studio
#118 - 20226 Fraser Hwy, Langley, BC
Canada V3A 4E6 778-726-0590
Hope you can join us!
Marion Brand Owner, Brand Fitness, Langley |
