SPECIALTY CLASSES​

** New Spring Sessions **

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** NEW **  ABS & GLUTES

ABS & GLUTES

 Thursdays @ 5:15 - 5:45 pm
​May 16 - June 20, 2019 
(6 weeks)
Instructor:  Jen Ceresino

$75

POUND Rockout Workout

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POUND Rockout Workout at Brand Fitness Langley
** This is a registered program running between the dates listed above only.  Missed sessions cannot be made up after the last class.
POUND Rockout Workout
 MONDAYS @ 7:30 - 8:15 pm
​April 29 - June 24, 2019 
(8 weeks)
Instructor:  Marion Brand

Your Investment Reg $139
Register NOW to SAVE$
Save $30 till April 15
$109
Perfect For
​Those who want a fun workout and love rhythm!

How It Works
Using lightly weighted RIPSTIXS to simulate drumming all while incorporating exercise!
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Benefits
Lightweight RIPSTIXS enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

ZUMBA Toning
​is BACK!!

** This is a registered program running between the dates listed above.  Missed sessions cannot be made up.  
ZUMBA Toning
​WEDNESDAYS @ 6:45 - 7:30 pm
 MAY 22 - JUNE 26, 2019
(6 weeks)
​Instructor:  Marion Brand

​Your Investment Reg $90
Register NOW to SAVE$
Save till May 15
$75
Perfect For
​Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

How It Works
The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
​
Benefits
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
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Join us for Fitness Classes at BRAND FITNESS Langley

BRAND FITNESS Studio
 #118 - 20226 Fraser Hwy, Langley, BC 
Canada   V3A 4E6    778-726-0590
Hope you can join us!

Marion Brand
​Owner, Brand Fitness, Langley