SPECIALTY CLASSES
WHAT'S NEW for FALL 2017
ZUMBA
Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. |
ZUMBA (Fall session #2)
MONDAY @ 7:00 - 7:50 pm Oct 16 - Nov 6, 2017 (4 weeks) Instructor: Marion Brand $39 ZUMBA Toning
THURSDAYS @ 6:00 - 6:45 pm Nov 23, 30, Dec 7 & 14, 2017 (4 weeks) Instructor: Marion Brand $39 This is a registered program running between the dates listed above. Missed sessions cannot be made up.
MEMBERS: You can use your BRANDFit50 Small Group Training Sessions to attend these sessions |
KETTLEBELL Classes
with our Agatsu Kettlebell Certified Trainers
4 week Registered Program
POUND Rockout Workout
Perfect For
Those who want a fun workout and love rhythm! How It Works Using lightly weighted RIPSTIXS to simulate drumming all while incorporating exercise! Benefits Lightweight RIPSTIXS enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body. |
POUND Rockout Workout
TUESDAYS @ 7:00 - 7:45 pm October 3 - 24, 2017 (4 weeks) Instructor: Marion Brand $45 This is a registered program running between the dates listed above. Missed sessions cannot be made up.
MEMBERS: You can use your BRANDFit50 Small Group Training Sessions to attend these sessions |
BRAND FITNESS Studio
#118 - 20226 Fraser Hwy, Langley, BC
Canada V3A 4E6 778-726-0590
BRAND FITNESS Studio
#118 - 20226 Fraser Hwy, Langley, BC
Canada V3A 4E6 778-726-0590
Hope you can join us!
Marion Brand Owner, Brand Fitness, Langley |
