SCHEDULE
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Brand Fitness BC
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Brand Fitness BC
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ALL SESSIONS ARE PREBOOKED. Please Pre-book your sessions HERE
Our Booking Calendar below is an up-to-the-minute Schedule and may take a moment to load.
Your sessions can be pre-booked directly on the calendar below.
CLASS DESCRIPTIONS
SMALL GROUP TRAINING
BRANDFit 50
Our signature offering. Most of our sessions consist of BRANDFit50 Small Group Training for 6 participants. Each session is Guided by a Certified Personal Trainer for 30 minutes, with individual attention, help and encouragement. Please arrive 10 minutes early to warm up. You're also encouraged to stay 5-10 minutes after to incorporate your personalized stretching routine. These sessions will be something different every time, but will always incorporate balance, movement, strength and flexibility making for a great FUNctional Training Session. Keeping you active to Live the Best Half of your Life!
PLEASE NOTE: BRANDFit 50 sessions are prepaid and pre booked. Availability is limited, so book early to avoid disappointment. You are not locked into 1 time slot, but can book sessions as your schedule and our availability permits. Sessions are a Maximum of 6, with some timeslots up to 8 participants.
Our signature offering. Most of our sessions consist of BRANDFit50 Small Group Training for 6 participants. Each session is Guided by a Certified Personal Trainer for 30 minutes, with individual attention, help and encouragement. Please arrive 10 minutes early to warm up. You're also encouraged to stay 5-10 minutes after to incorporate your personalized stretching routine. These sessions will be something different every time, but will always incorporate balance, movement, strength and flexibility making for a great FUNctional Training Session. Keeping you active to Live the Best Half of your Life!
PLEASE NOTE: BRANDFit 50 sessions are prepaid and pre booked. Availability is limited, so book early to avoid disappointment. You are not locked into 1 time slot, but can book sessions as your schedule and our availability permits. Sessions are a Maximum of 6, with some timeslots up to 8 participants.
CLASSES
ZUMBA®
This 50 minute class is all about DANCE and FUN. This is a higher intensity class, but any level is welcome. We incorporate easy to follow dance moves, great music and exercise in disguise. You'll be having so much fun, you won't even realize you are getting a great workout!
ZUMBA® TONING
Toning is a 45 minute Zumba Class using 1.5 - 2.5 lb weighted maraca-like sticks. Toning sticks are musically charged dumbbells that lets you shake and rattle to the rhythms while defining and toning a more sculpted body!
STRONG by Zumba
If you want to kick it up a notch, this class is for you! A High Intensity, Music led Fitness Class ... this is NOT a dance class. This class is designed for participants looking to increase their intensity levels of training, maximize workout benefits and see real results from their efforts. While simple dance steps are part of the program, STRONG by Zumba™ is a more ‘athletic, conditioning style workout’, well suited for those who love to move but are not comfortable in a full-out dance class.
POUND Rockout Workout
A Fun class using Drumsticks, Rockin Music, and some exercise in disguise. Find your inner Rock Star!
TRX Pump up the JAM
A brand new class format and a Fun Fusion of Cardio, Strength & Core, with Ropeless Skipping and TRX Suspension Training in the 45 minute class
ZUMBA®
This 50 minute class is all about DANCE and FUN. This is a higher intensity class, but any level is welcome. We incorporate easy to follow dance moves, great music and exercise in disguise. You'll be having so much fun, you won't even realize you are getting a great workout!
ZUMBA® TONING
Toning is a 45 minute Zumba Class using 1.5 - 2.5 lb weighted maraca-like sticks. Toning sticks are musically charged dumbbells that lets you shake and rattle to the rhythms while defining and toning a more sculpted body!
STRONG by Zumba
If you want to kick it up a notch, this class is for you! A High Intensity, Music led Fitness Class ... this is NOT a dance class. This class is designed for participants looking to increase their intensity levels of training, maximize workout benefits and see real results from their efforts. While simple dance steps are part of the program, STRONG by Zumba™ is a more ‘athletic, conditioning style workout’, well suited for those who love to move but are not comfortable in a full-out dance class.
POUND Rockout Workout
A Fun class using Drumsticks, Rockin Music, and some exercise in disguise. Find your inner Rock Star!
TRX Pump up the JAM
A brand new class format and a Fun Fusion of Cardio, Strength & Core, with Ropeless Skipping and TRX Suspension Training in the 45 minute class
