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Healthy Turkey Recipes

12/19/2016

HEALTHY TURKEY RECIPES

Not sure what to do with those Turkey Leftovers?

Download our FREE EBook ... Healthy Turkey Recipes. Recipes for:

Turkey Meatballs with Pine Nuts
Easy Turkey Wrap
Turkey Pumpkin Stew

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Healthy Christmas Recipes.

We have 10 Healthy Recipes for you this Holiday Season. Our free download will be sent direct to your email. It's our Gift to you! Happy Holidays!!

Here's a few of our Guilt Free recipes included in your FREE Ebook:

Apple Cider Pork Chops
Peppermint Parfait
Pumpkin Pie
Sprouts with pecans and cranberries
+ More

Also makes a great gift for a co-worker, or friend. Print the PDF EBook, tie with ribbon to give alone, or add to a gift basket.

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Cajun Veggie Chips
Here's a nutritious way to enjoy some crunchy, tasty chips. By thinly slicing and baking vegetables, you're able to get your chip fix without tanking your fitness results. Make a large batch on the weekend and portion your veggie chips out into ziplock bags for the week.

Servings: 4

Here's what you need:

2 lbs of root vegetables, thinly sliced (sweet potato, parsnips, beets or carrots)
Sea salt
Cajun spice

Preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper.
Thinly slice the root vegetables with a mandoline slicer, to 1/8 inch thickness. Toss the sliced veggies with a sprinkle of sea salt and Cajun spice.
Spread the sliced veggies over the prepared baking sheet. Roast for 20 minutes, or until crispy. Enjoy!

Nutritional Analysis: One serving equals: 139 calories, 0g fat, 287mg sodium, 22g carbs, 8g fiber, and 3g protein

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#Skinny #ZucchiniFries ... yum (I want some now)

5/31/2014

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Skinny Zucchini Fries
Ingredients:

2 whole zucchinis, cut into 3-1/2 inch sticks
1 egg white
¼ cup of skim milk
½ cup of non fat, shredded, Parmesan cheese
½ cup of low sodium, seasoned breadcrumbs

Directions:

Whisk egg white and milk together in a bowl.
Combine cheese and breadcrumbs in another bowl.
Dip each zucchini stick into the milk mixture bowl and then into the cheese mixture bowl.
Place on a baking sheet sprayed with cooking spray and cook at 425° until golden brown (about 25-30 minutes, depending on your oven). Makes about 35- 40 fries, yum!

Nutrition Facts : Per Serving (approximately 10 fries) : 132 calories, 2 g fat, 20 g carbs, 2 g fiber, 10 grams protein
Recipe found on: Nutritiontwins.com

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Healthy Turkey Recipes

Healthy Christmas Recipes

Healthy Christmas Recipes.

Cajun Veggie Chips

#Skinny #ZucchiniFries ... yum (I want some now)

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Healthy Turkey Recipes

Healthy Christmas Recipes

Healthy Christmas Recipes.

﻿Cajun Veggie Chips

#Skinny #ZucchiniFries ... yum (I want some now)

Categories

Archives

LET'S CONNECT

Cajun Veggie Chips