Little Black Dress Project 2.0
The LITTLE BLACK DRESS Project 2.0 - 4 WEEKS in STUDIO
Start Now ... anytime before the end of the year! (your 4 weeks start the first day you start in 2022)
Our most popular program is Back! ... SPACE IS VERY LIMITED, Preregister now to secure your spot! Start Now (runs for 4 consecutive weeks from start date)
“The Little Black Dress Project is on a MISSION to help women become more self-confident, lose weight, and celebrate being a strong and sexy woman at any age!”
The LITTLE BLACK DRESS Project includes:
✔ 4 weeks BRANDFit50 Small Group Training (up to 3 sessions per week)
✔ 4 week LBD Meal Plan
✔ Success Manual
✔ Recipe Book
✔ Grocery Lists
✔ Nutritional Swaps Guide
✔ Personal Goal Sheet
✔ LBD "Daily Dose" of Inspiration
✔ Accountability & Support
✔ Facebook Group
OUT of TOWN or can't Join us at the Studio?: Click HERE to add the Meal Plan ONLY
(ends Nov 28, 2022)
What’s The Little Black Dress Project All About ?
✔ BRANDFit50 Small Group Sessions (up 3x per week, for 4 weeks)
✔ Sessions held at our Boutique Fitness Studio, BRAND FITNESS, #118 - 20226 Fraser Hwy, Langley, BC
The Little Black Dress Meal Plan: 4-weeks of a clean, whole foods meal plan that is designed to detoxify a woman’s body and turn it into a sexy, fat-burning machine that we can be PROUD of. You will rid your body of sugar cravings, rev up your metabolism, and this plan will give you the ENERGY to take on the world.
✔ Our Signature LBD Recipe Book (simple & fast recipe deliciousness)
✔ 4 weeks of Done-for-You Weekly Meal Plans
✔ Weekly Print-and-Go Grocery Lists to make your life easy
✔ Complete Food Exchange List so you can swap to some of your favourite foods
Our Signature LBD Workouts: Our Little Black Dress workouts are designed to help you look AMAZING in that little black dress! The workouts are focused on tightening and toning where it counts, and eliminating that stubborn body fat that tends to take up residence in our thighs, butt, triceps, and stomach. Receive guidance from your personal trainer that's geared towards YOUR level of fitness.
✔ Enjoy 4 weeks of our BRANDFit50 Small Group Training, (up to 3x per week).
✔ Training Sessions held at BRAND FITNESS, #118 - 20226 Fraser Hwy, Langley.
✔ Maximize your fat burning potential, feel tighter and more toned and stronger!
✔ Small Group Sessions guided by your personal trainer ... Safe and Effective!
✔ We are creating a FUN and supportive community with other fabulous women!
✔ Signature LBD Body-Sculpting home workout every week
Now you're ready to Rock that Little Black Dress!
At the end of your 4-week commitment to The Little Black Dress Project, to your diet, your health & fitness,
and most importantly, to yourself.... You'll be ready to ROCK THAT LITTLE BLACK DRESS!
✔ How will I be getting the material for The Little Black Dress Project? ... Once you sign up for the program you will receive an email with all of the details on how to get started and what you need to bring. Everything is accessed through a private page on our website. Watch for an email to access your account from our Members Login. You'll easily be able to access the content anywhere and print out materials that you want to take with you (like the weekly grocery lists.)
✔ Is this program suitable for vegetarians? ... Sorry! This program is not suitable for vegetarians.
✔ Is this program diabetic safe? ... YES! This program has been approved by a dietician and has been approved by a doctor and is safe for diabetics. HOWEVER, we always require you to check with your own doctor before starting any new meal plan.
✔ If you have any other questions, simply fill out the form below or call us anytime at 778-726-0590