14 Day JUMPSTART
10 Years Strong — Now It’s Your Turn
Brand Fitness is celebrating 10 years of helping Langley adults get stronger, healthier, and more confident.
Feel Stronger, More Energized & More Like Yourself Again
Small Group Fitness Training in Langley for Women 40+, 50+, 60+ Navigating Perimenopause & Post-Menopause
Are you feeling like your body has changed? Maybe your energy is lower, your strength isn’t where it used to be, your balance feels a little off, your joints feel stiffer, or the workouts that used to work just don’t seem to work the same anymore.
You are not alone — and you are not doing anything wrong. Perimenopause, menopause, and post-menopause can bring real changes to your body, including shifts in muscle, metabolism, energy, sleep, mood, confidence, balance, and overall motivation.
That’s exactly why we created the 14-Day Jumpstart at Brand Fitness in Langley.
This is your chance to experience our supportive, age-friendly small group training program designed to help you build strength, improve movement, increase energy, and feel fabulous again — without extreme workouts, intimidation, or guesswork.
This Is Fitness for the Best Half of Life. At Brand Fitness, we specialize in helping women feel stronger, healthier, and more confident through safe, effective, trainer-led workouts.
Welcome to Brand Fitness, where age is just a number and the best half of life is yet to come! Nestled in the heart of Langley, BC, our boutique fitness studio is dedicated to helping our members live their most vibrant, active, and fabulous lives. Join us at the studio for this 14 day Trial. You're going to love our community and your results!
14-Day JUMPSTART
START NOW, this is YOUR YEAR to increase strength, energy, flexibility, balance and feel great!
✔ 2 weeks Small Group Training
✔ Starts with your first Session Booked
✔ Guidance and Help from your Personal Trainer
✔ JUMPSTART Nutrition Manual
✔ Motivational Support & Habits to keep you on track!
✔ Stay Accountable with your Pre-Booked sessions
✔ An Awesome Community of Fabulous and supportive people your age
✔ A great way to see that this is the right program for you!
You'll love our BRANDFit50 Small Group Training in our LANGLEY STUDIO (book your training sessions from our SCHEDULE. The first session booked is the start of your Program)
Our small group training sessions are led by trainers, so you are not left on your own wondering what to do. You’ll be coached, encouraged, and supported every step of the way. We keep the workouts safe, effective, and appropriate for real women with real lives, real bodies, and real goals.
This is a one-time trial offer and a great way to experience our Brand Fitness community.
Start your 14-Day Jumpstart and discover how good it can feel to move your body, build strength, and feel supported through menopause and beyond.
SUMMER SPECIAL ... start now!
Click "ADD TO CART" below to get started
|
|
14-Day JUMPSTART
- You do not need to be fit to start.
- You do not need to know what to do, we're here to help you.
- You do not need to feel confident walking in.
- You just need to show up — and we’ll guide you from there.
Your 14-Day Jumpstart Includes:
✔ 2 weeks of Small Group Training
✔ Trainer-led sessions in our Langley studio
✔ Guidance and support from certified personal trainers
✔ Pre-booked sessions to help keep you accountable
✔ A Jumpstart Nutrition Manual
✔ Simple habits and motivation to keep you on track
✔ A welcoming community of fabulous, supportive people your age
✔ A chance to see if Brand Fitness is the right fit for you
This introductory program is the perfect way to ease into fitness, restart your routine, or finally find a program that supports your body through perimenopause, menopause, post-menopause, and beyond.
Why Strength Training Matters So Much During Menopause. It's not the time to slow down — it’s the time to get stronger.
As hormones change, your body needs strength training more than ever to help support:
✔ Muscle tone and strength
✔ Bone health
✔ Balance and stability
✔ Metabolism
✔ Joint-friendly movement
✔ Energy and confidence
✔ Everyday activities like stairs, lifting, carrying, walking, and getting up from the floor
Our workouts are designed to help you move better, feel stronger, and build the kind of fitness that helps you enjoy life.
This is not about punishing workouts. This is about feeling capable, strong, supported, and proud of what your body can do.
The 14-Day Jumpstart is a great fit if you:
✔ Are in your 40s, 50s, 60s, or beyond
✔ Are navigating perimenopause, menopause, or post-menopause
✔ Want to get stronger
✔ Feel like your body has changed and you need a new approach
✔ Want more energy, balance, flexibility, and confidence
✔ Prefer small group training instead of a big gym where you're left on your own
✔ Like the idea of having a trainer guide you
✔ Need accountability to stay consistent
✔ Want a friendly, fun, supportive community
At Brand Fitness, we meet you where you are and help you build from there.
What Makes Brand Fitness Different? Brand Fitness is not a typical gym.
We are a boutique fitness studio in Langley focused on functional fitness, strength, balance, mobility, flexibility, energy, and healthy aging.
BRAND FITNESS
#118 - 20226 Fraser Hwy Langley, BC V3A 4E6 |
We are located in Langley City on Fraser Hwy,
at the "ME Plaza". Lot's of free parking! |
