28-Day TRANSFORMATION - Meal Plan
PLEASE NOTE: This is for the Meal Plan Only
The 28-Day Transformation is more about Clean Eating vs Dieting.
When you diet, you’re focusing on the foods you can't have and counting calories. This is not about counting calories. This plan teaches you how to eat foods that are healthy and delicious, so you never have to count calories. Instead you’ll learn how to effortlessly meet your health goals. The outcome – you change your mind-set and turn unhealthy habits into healthy ones instead of opting for the next quick fix. If you're ready to make a lifestyle change and forget the diet mentality, this program is for you!
What Kind of Results Can I Expect to Get?
While weight loss tends to be a major focus for people, there are some other awesome benefits as well.
- Lose Weight and Inches
- Naturally balance blood sugar and helps eliminate cravings
- Supports hormone production and rebalancing
- Improves brain health and help protect against dementia and other disorders
- Improves memory and clear brain fog
- Improves digestion
- Increases energy levels
- Improves quality of sleep
- Decreases anxiety and mood swings
What do I receive when I purchase this program?
You'll receive the whole program on our Private Membership Site. Everything below is available to Download, Print or View online:
- Success Manual
- Recipe Manual
- Meal Plans (4 weeks)
- Grocery Lists (4 weeks)
- Tips when Dining Out
- Online Private Support Group
- Goal Sheet and Online Tracking
- Daily email motivation to keep you on track.
- Access to your Online Trainer through email, for advice or help
Once you join our 28-Day Transformation, you'll receive an email to access our Membership site and to setup your password. Use this password when you sign into: BRANDFITNESS.CA >> Log In
Here’s What You Get When You Join us for the
Success Manual That Walks You Through the Entire Program. Sections include:
4 weeks Meal Plans
Complete Recipe Manual which include sections on:
4 weeks Grocery Lists
Tips for Eating Clean while Dining Out
Access to your Online Coach via email for guidance
28 Daily Tips and Accountability Messages sent to your Inbox
Goal Sheet or Measure your results online with Brand.FitClients.com
Membership Site to access the whole program