28-Day TRANSFORMATION - Meal Plan

SKU: 28day
CA$199.00
CA$99.00
CA$99.00
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PLEASE NOTE: This is for the Meal Plan Only

The 28-Day Transformation is more about Clean Eating vs Dieting. 


When you diet, you’re focusing on the foods you can't have and counting calories. This is not about counting calories. This plan teaches you how to eat foods that are healthy and delicious, so you never have to count calories. Instead you’ll learn how to effortlessly meet your health goals. The outcome – you change your mind-set and turn unhealthy habits into healthy ones instead of opting for the next quick fix. If you're ready to make a lifestyle change and forget the diet mentality, this program is for you!


What Kind of Results Can I Expect to Get?

While weight loss tends to be a major focus for people, there are some other awesome benefits as well.


  • Lose Weight and Inches
  • Naturally balance blood sugar and helps eliminate cravings
  • Supports hormone production and rebalancing
  • Improves brain health and help protect against dementia and other disorders
  • Improves memory and clear brain fog
  • Improves digestion
  • Increases energy levels
  • Improves quality of sleep
  • Decreases anxiety and mood swings


What do I receive when I purchase this program?

You'll receive the whole program on our Private Membership Site. Everything below is available to Download, Print or View online:


  • Success Manual
  • Recipe Manual
  • Meal Plans (4 weeks)
  • Grocery Lists (4 weeks)
  • Tips when Dining Out
  • Online Private Support Group
  • Goal Sheet and Online Tracking
  • Daily email motivation to keep you on track.
  • Access to your Online Trainer through email, for advice or help


* This is an ONLINE Program with access to our Members only site.

Once you join our 28-Day Transformation, you'll receive an email to access our Membership site and to setup your password. Use this password when you sign into:  BRANDFITNESS.CA >> Log In

Here’s What You Get When You Join us for the 
28-DAY TRANSFORMATION…
​Success Manual That Walks You Through the Entire Program.  Sections include:
  • Let's Get Started
  • Powerful Protein
  • The Not-so-sweet Truth about Sugar
  • The Skinny on Fat
  • How much Water should I drink?
  • Personalizing your Plan
  • House Rules
  • How to Handle your Cheat Meals (that's right ... there's some cheat meals)
  • Supplements & Swaps

4 weeks Meal Plans 
  • Eliminates all the Guesswork
  • An easy-to-follow, step-by-step plan
  • This will teach you how to transition to a long-term plan and still enjoy the foods you love

Complete Recipe Manual which include sections on: 
  • Greens & Protein Smoothies
  • Homemade Dressings & Condiments
  • Breakfast Deliciousness
  • Salads & Wraps
  • Protein:  Chicken & Turkey
  • Protein:  Pork & Steak
  • Fish & Seafood
  • Favourite Soups
  • Amazing Side Dishes
  • Snacks & Such
  • How To's
  • Desserts
  • Juices & Drinks

4 weeks Grocery Lists 
  • makes shopping quick & simple
​
Tips for Eating Clean while Dining Out
  • Before the Restaurant
  • At the Restaurant
  • Not on the Menu
  • Food Swaps

Access to your Online Coach via email for guidance
  • Ask Questions
  • Get Feedback 

28 Daily Tips and Accountability Messages sent to your Inbox 
  • Keeps You on Track to Your Goal 

Goal Sheet or Measure your results online with Brand.FitClients.com
  • Enter your Weight and/or Measurements to keep track of your progress
  • Set your own goals
  • Keeps You on Track with reminders and encouragement
​
Membership Site to access the whole program
  • Your own Member's only area to access at your convenience
  • Everything is Downloadable and Printable