IT'S NOT AGE ... IT'S ATTITUDE!
My Small Group Training programs are designed to create 'ZOOMERS' ... BABY BOOMERS with ZIP! We focus on FUNctional Fitness, increasing your strength, cardiovascular, movement, stamina, and flexibility. All elements needed to enjoy life, and do the things you want with energy and vitality. I love helping Baby Boomers and Seniors live the best Half of Life!
BRANDFit50 is my signature Small Group Training program, working with a Certified Personal Trainer. You'll be surprised by how much you can accomplish in this 30 minute session with help and guidance from your Coach.
Marion Brand, Owner
BRAND FITNESS
BRANDFit50 is my signature Small Group Training program, working with a Certified Personal Trainer. You'll be surprised by how much you can accomplish in this 30 minute session with help and guidance from your Coach.
Marion Brand, Owner
BRAND FITNESS
FUNctional Fitness
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A functional fitness program for ages 40, 50 & 60+, or anyone whom feels comfortable in our community of Fabulous people! We won't ask for your ID ;)
We incorporate movement, strength, cardio, balance and flexibility into all our sessions. Each session will always be different, so no need to get bored! This program is geared towards healthy lifestyle to keep you fit and active and doing what you're supposed to be doing in the best half of your life ..... Enjoying!!! |
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ASK ABOUT OUR MONTHLY MEMBERSHIP OPTIONS:
Choose a package that's right for you!
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Check out my Book!Fit & Fabulous after 50
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