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  • Stretch & Mobility > Wednesdays @ 5:15 pm > (6 weeks)

Stretch & Mobility > Wednesdays @ 5:15 pm > (6 weeks)

SKU:
CA$119.00
CA$119.00
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per item

Wednesdays @ 5:15 pm ... Register HERE



Feeling Stiff and Achy? Need some flexibility and movement in your life?



Do You ever find it hard to:


  • Tie your shoes?
  • Touch your toes or put on your socks?
  • Reach that top shelf?
  • Pick up items off the floor?
  • Twisting to grab something from the back seat?
  • Finding your balance is getting worse? 



If YES to any of the above, then this class is for you! We'll help you open up and move better ... Increasing your mobility and flexibility. Although there will be an element of challenge in this class, you'll enjoy time for relaxation and a good stretch at the end.



STRETCH & MOBILITY

Registered Program (6 weeks) with Michelle

WEDNESDAY @ 5:15 - 5:45 pm

STARTS March 24th ... for 6 consecutive weeks



These Sessions have limited space of 6 participants only and will book up quickly



CLICK ADD TO CART to Register

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  BRAND FITNESS     info@brandfitness.ca     778-726-0590
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* Individual Results may vary.  Brand Fitness recommends that you consult with your physician before beginning this or any exercise program. This site offers health, fitness and nutritional information and is designed for educational purposes only.

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