Stretch & Mobility > Thursday Mornings @ 10:00 am > Nov 19 - Dec 24 (6 weeks)
** NEW CLASS ADDED! Thursdays @ 10 am ... Register HERE
Sorry, WEDNESDAY is now SOLD OUT ... Your chance to join the Thursday Sessions!
Feeling Stiff and Achy? Need some flexibility and movement in your life?
Do You ever find it hard to:
- Tie your shoes?
- Touch your toes or put on your socks?
- Reach that top shelf?
- Pick up items off the floor?
- Twisting to grab something from the back seat?
- Finding your balance is getting worse?
If YES to any of the above, then this class is for you! We'll help you open up and move better ... Increasing your mobility and flexibility. Although there will be an element of challenge in this class, you'll enjoy time for relaxation and a good stretch at the end.
STRETCH & MOBILITY
Registered Program (6 weeks) with Michelle
THURSDAY Mornings @ 10:00 - 10:30 am
NOV 19 - DEC 24, 2020
These Sessions have limited space of 6 participants only and will book up quickly
CLICK ADD TO CART to Register
On SALE till November 15, 2020
