Nutrition

MEAL PLANS

At BRAND FITNESS, we have Meal Plans to help you on your road towards Healthy eating, Healthy Habits and making Healthy Choices in your life. Also included are Delicious recipes along with a Success Manual. For excelerated results, combine your Healthy Meal Plan with our Small Group Training Program for a great combination towards reaching your goals! Click the button below to find out more about our meal plans ...

Gluten Free Meal Plans

There are some things we should stay away from in our nutrition and Gluten is one of those things. It can cause serious inflammation in your body and you may not even know it ...

Gluten can cause things like leaky gut. It can also trigger auto-immune diseases, headaches, joint pain, put you at an increased risk for developing dementia, Alzheimer's, and other brain-related diseases.

Gluten is found in bread, pasta, cookies, cakes, etc....basically everything we have grown up eating. How much gluten are you eating?

Get Started with our MEAL PLANS

SUPPLEMENTS

At BRAND FITNESS we believe in Healthy Whole Foods along with High Quality Supplements. We have chosen ISAGENIX as our Supplements of choice as they only use high quality products with no fillers. We carry the ISAGENIX line of Protein Powders, Protein Bars, Vitamins, IsaOmega, and Greens at our studio in Langley. Opportunity also available to direct ship to with your own account. To have us set up your account, please contact Marion @ 778-726-0590 for more info and learn how to get started.