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- KETTLEBELL (Small Group) - Thursdays @ 5:15 pm (4 sessions)
KETTLEBELL (Small Group) - Thursdays @ 5:15 pm (4 sessions)
Are you interested in learning proper form and technique while using Kettlebells? Does the Kettlebell intimidating to you? ... Well NO MORE! Join us for 4 sessions, teaching proper form and technique in Kettlebell training. This is an awesome metabolic workout that will tone muscles and ramp up your calorie burn.
Space is limited in this session. Work at your own pace with guidance from our Personal Trainers.
For your sessions, wear comfortable exercise clothing, bring a water bottle and towel ... and get ready for a great workout!
4 Week Registered Program
KETTLEBELL Workshop
With Jennifer Ceresino - Agatsu Kettlebell Certified Trainer
Starts October 4th, 2018. All sessions are preregistered and ongoing.
Please pre-book all 4 sessions to attend (No Drop-ins please)
THURSDAYS @ 5:15 - 5:45 pm
BRAND FITNESS
#118 - 20226 Fraser Highway
Langley, BC
KETTLEBELL (Small Group)