What are the symptoms, and what to do about them.
Adrenal fatigue is thought to be one of the (many) health issues that can be attributed to our high-stress lifestyles. Because there is no widely accepted definitive test for adrenal fatigue, it's still quite controversial.
Fatigue, cravings, inability to sleep, and mood swings are real... And common.
Let's dive into what we know about adrenal fatigue, and learn some ways to deal with it, including a non-food recipe (at the bottom) ...
Continued .... >>
FAI - Functional Aging Specialist